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Posts Tagged ‘The Yoga Diaries’


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Eight years ago, on July 1, 2007, I rolled into Los Angeles, in my little, green Saturn, with a sense of adventure and an eager heart, ready to fight for love. I fought and I lost. Hard. Shortly after my arrival in California, the housing crisis hit and then the recession. Out of work with no prospects, I was forced to take a minimum wage job. As I bled through my savings, I had no idea what the future would hold. I guess I could say that was the low point of my life. Enter dark night of the soul.

Then I discovered yoga and something deep inside me began to percolate and awaken. The debris started to get swept away, the pain began to transform itself and new possibilities began to appear. During this time I landed a full-time job, only to be laid off eight months later when the recession was in full swing. Lost and unsure of what to do next, I went to yoga. I meditated. I hiked. I walked along the beach. I fell in love with Los Angeles.

Me on top of Huayna Picchu Mountain, with Machu Picchu far below

Me on top of Huayna Picchu Mountain, with Machu Picchu far below

I fulfilled my dream of traveling to Peru and stood in the magical place that is Machu Picchu. And synchronicity began to flow into my life. On a yoga retreat with a group from San Francisco, the seeds were planted. The next thing I knew, a start-up job would take me unexpectedly to San Francisco, forcing me to leave behind the City of Angels before I was ready to go. A heart-wrenching move that was for me, but clearly one that was meant to be.

I “accidentally” landed on the same street as my brother and had the privilege of becoming Aunt Jeannie to my very first nephew, Brendan. The following year I would lose that start-up job, this time going out in a blaze of glory. Like the job loss before it, this would turn out to be one of the greatest gifts of my life, a blessing in disguise.

After I left that job, I was suddenly a writer – the most unexpected twist in my journey thus far. I was blogging, writing pieces for several different websites, appearing in different magazines, making amazing connections. I had the honor of working as a social media consultant for a best-selling author and I was making insanely unexpected connections in the publishing world. And then there was a journey to the other side of the world – my first trip to Asia, on a yoga retreat to Bali. My universe was expanding and my perspective shifting in fantastic ways.

At the same time I had taken my first Anusara Yoga immersion, and in the process discovered the most amazing community of people. I found my teachers, met my dearest of friends. I was doing tons of yoga. I found the most magical little meditation group. I was writing in cafes. I was living in yoga pants and taking long walks around this breathtaking city. I was living through the happiest, most joyful, most inspiring and abundant time of my life.

The next year, I became an auntie yet again, this time to my niece Gwenna. Over the years since, I have become a permanent fixture in the lives of my niece and nephew – Aunt Jeannie that lives in the cool apartment, a mile down the road. How blessed I am and continue to be.

But as reality would have it, the life of a writer does not pay the rent in San Francisco and so I had to return to the corporate world. I suddenly found myself back in the rat race, in a very undesirable position. Every day was a struggle. Every day I had to drag myself out of bed. But on the first week of this job, I walked into my HR orientation and met a Bostonian named Andy with a strong No’th Sho’ accent. A beautiful friendship blossomed and that friendship turned into love.

Final book simulationThen I published a book. The Yoga Diaries was a labor of love, a culmination of years of darkness that became transformed by yoga and delivered me into the happiest, most joyful, most abundant time of my life. This was my moment of giving birth, to all of the dark and light, all of the strength and wisdom that lay within me.

I managed to get myself out of the less than ideal job situation, and what I took with me were a couple great, new friends and my now sweetheart. And then in yet another surprising turn of events, the stars aligned to lead me back to my former company in Boston, a company I worked for over a decade ago, the best company I’ve ever known. And now here I am, eight years later, living in San Francisco, in a city and a state that have changed me into the best possible version of myself, working for a fabulous Bostonian company, and being blessed with the love of a wonderful Bostonian man. It seems that my life has come full circle.

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Final book simulation

Six years ago I was living in Los Angeles during the darkest time of my life. In an act of desperation, I walked into a yoga studio. That single act changed the entire course of my life. Over the years that followed, the yoga practice proceeded to transform my mind, body, and spirit, on every level. Profound healing occurred. Forces aligned. Synchronicity abounded. Soul brothers and sisters showed up on the same path, and I began to witness powerful transformations occurring all around me. I quickly began to see the undeniable–that yoga changes lives; that yoga has the power to heal so much human pain and suffering; that yoga brings magical connection and serendipity into our lives. I knew this was a message that I needed to spread. I knew that I needed to help others to heal and transform their own lives. I knew this was my mission. And so began a labor of love …

I am so thrilled to announce the publication of The Yoga Diaries. The Yoga Diaries brings together 30 diverse yogis, of all ages and from all walks of life, to share their stories of transformation through yoga: stories of physical and emotional healing; stories of overcoming great adversity; stories of finding one’s true purpose; stories of breathtaking, alchemical soul transformations.

The personal and inspiring stories of the brave yogis within these pages will convince you that yoga is a practice for anyone … for everyone.

Available now on Amazon.

I am immensely proud of and thankful for these brave spiritual warriors for having the courage to share their beautiful stories: B Grace Bullock, Jean Merlen, Gitte Lindgaard, Katherine Girotti, Sara Curry, Barry Hurchalla, Elizabite McGlinchey, Alexander Litvak, Alli Banks, Amber Shumake, Maiga Milbourne, Rachel Wolfe, Bridget Boland, Heather Mitchell Jefferson, Erin Lee, Colleen Millen, Desiree Rumbaugh, Rebecca Butler, Julie Peoples-Clark, Natalia Chaparro, J Brown Yoga, Krissie Penney, Ina Sahaja, Paulina Julián Colin, Nick Montoya, Ashley Herzberger, Candice Garrett, Bridget Lyons, Dagmar Spremberg.

May their stories and their inner light shine out and inspire people all over the world!

And may you be inspired to begin your own journey towards healing …

 

Cover design by Gibran Julian.

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San Francisco golden Gate view

Four years ago today, I came to San Francisco for a one-month sublet. Life had proven to be quite hard in Los Angeles, nothing was working out, and I was stagnating…badly. Knowing that I had to make some kind of change, I figured I’d give San Francisco a whirl and see what came…

Five days later, a job offer fell in my lap, out of the blue. The next thing I knew, I was packing up my LA apartment and driving a large U-haul, by myself, up the I-5 to San Francisco. As I made that journey, unsure of what was to come (other than an Operations Management position at a start-up), I could never in my wildest dreams have imagined what would be coming in my future.

Here I was at my second start-up: lots of long hours, nose to the grind, managing a team of people in San Francisco, and eventually overseeing an entire call center in Denver. I was busy, doing the job of two people, and I was on the go all the time. I got promoted in that position, and then shortly thereafter I was tasked with building out a brand new sales division, something I embraced and into which I threw myself headfirst.

But…only a few months later, much to my surprise, I was let go… for the first time in my life. And why you might ask? Because I was “unhappy,” or so that was the reason they gave me. I will never forget that cab ride home, sharing my confounded emotions with my friendly and empathetic Brazilian cab driver.

That day was the end of one chapter, and it was about to be the beginning of another.

Whatever shock and upset I felt, somewhere on a deeper level, I knew that this event was a gift…an opportunity.

And somehow, as if on autopilot, I began writing; something that cascaded seemingly accidentally out of a simple request to share my story of healing through yoga. That story opened a floodgate that I didn’t know existed within me, and in me was revealed a writer with whom I had never before been acquainted.

A serendipitous email invitation to a Hay House (my favorite publisher!) Writers’ Workshop led me to San Diego where I learned how to write a book proposal and build a platform, all the while following my deepest intuition. Before I knew it, I was blogging in English and Spanish, to tens of thousands of people around the world. And to my surprise, they seemed to be listening.

The next thing I knew I had a solid book proposal, the help of an agent, and I was pitching a book about the power of positive thinking to publishers all over the country. Me. The same girl who only months prior had been running a customer service call center in Denver. Me. The same girl who had built out a client service team at a start-up in Washington, DC. Me. The same girl that had planned international student tours in Boston. Me. The same girl who had dropped out of graduate school and hated writing papers all throughout school. I was writing a book! And I had a lot of support.

As I worked to grow my platform, I began blogging for a couple different lifestyle, wellness, and yoga blogs. My audience grew, as did my list of invaluable connections. And then came the initiation of the second book project: The Yoga Diaries. Oh yoga! I haven’t properly mentioned yoga. No story of my life in San Francisco is remotely complete without talking about my beloved practice of yoga.

Those of you who have followed my blog already know that yoga has and continues to change my life radically, ever guiding me into new and mind-blowing adventures and experiences. What started as a practice from a deep place of pain and sorrow in Los Angeles, carried me forth on my healing journey into San Francisco. And now free of a very stressful job, I had more time to devote to my yoga practice. I enrolled in a 7-month intensive yoga immersion, fully intending to take my practice and my understanding of yoga history, principles, and philosophy to an even deeper place.

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And deeper I went. Over that 7-month period, magic happened. There really are no words with which I can adequately do justice to how profoundly yoga has changed my life and my entire existence. But suffice it to say, through the consistent and dedicated practice, I tapped into a well of calm and peace so deep within me, a profound oasis of joy and bliss. I blasted my heart wide open and my spirit began to expand into the heavens.

I was able to take it all in: the beauty and joy that was around me every single day, the delightful moments that occurred at every turn once I opened my eyes and began seeing them, the love and human connection that was all around me, and within me. I was buzzing with delight and I was seeing the entire world, all of existence, through a completely different lens…a permanent and unshakeable lens.

The Yoga Diaries began to grow. I received more and more wonderfully inspiring stories of healing through yoga, from people of all walks of life, from all over the world. And in no time at all, I realized that I was on a mission, a personal quest to bring greater healing to the masses. I knew that yoga had transformed my own life in breathtaking ways, and from all of the wonderful friends that I was meeting in my yoga immersion, I could also see that yoga had transformed many of my friends in equally sweeping and speechless manners. I knew that yoga had the power to change the world and I knew I needed to spread that message.

Amazing souls began to cross my path, so many deeply spiritual beings, soul brothers and sisters in exploration on this seeking journey. We were all working to help others and change the world in different, yet complementary ways, and we came together to support each other in ways that still astonish and amaze me. One thing led to another and I was introduced to a best-selling yoga author, for whom I began working as a consultant. The connections grew, the Universal support continued to flow, the right person continued to show up at just the right moment.

And all of that culminated in me finishing my second book proposal, this time for The Yoga Diaries. And as if the Universe wanted to show me that it continued to support me, more and more magic began to unfold. I became friends with several published authors (including the best-selling one!), all of whom offered happily to refer me to agents and publishers. I began to simply follow the breadcrumbs and they led me from one door to the next. When one door would close, another window would open and there were more breadcrumbs to follow. And I knew to simply keep trusting…Until eventually my book proposal had personally arrived into the hands of a dozen acquisition editors, among them the head editor at my favorite publishing company; yes the aforementioned Hay House!

As I write this blog, on my lap sits another Hay House book that was personally sent to me by the acquisitions editor at Hay House. And as my bookmark, sits the hand-written note-card from this editor, a truly prized possession which will eventually go into a frame and onto the wall of proud and awe-inspiring moments of my life.

Once I walked through all of the open doors, and my book had safely arrived into all of these capable hands, I knew that my part was done. And from that point on, I released the project into the arms of the Universe and there it presently resides, cradled in the vast unknown.

And as to the outcome, I have let go of it. For I know that I have done all I could do. I know that I put my heart and soul into this project and I know that beyond any book, my main purpose was to spread the word about the healing power of yoga. Earlier this week, I published a truly inspiring story about a 68-year-old man who had overcome a stroke and is now healthy and thriving from his yoga practice. As a result, a 65-year-old stranger reached out to say he was inspired and wanted to begin a yoga practice. In that moment, I knew that it didn’t matter if the book ever got published. That 65-year-old man, and hundreds of others like him, was the outcome. That is my happy ending.

And so in recent weeks, as I’ve begun to move on from the book project, I’ve felt that the writing chapter is coming to a close, at least for the time being. And I’ve felt an internal shift and a readiness to get back to another career. And I can sense deep inside of me that just like the previous chapter that began with me losing my job, that the next new chapter is also about to begin, with the finishing of my book.

As I write this, I’m sitting on a plane flying home from Maine, where I just spent an all-day interview, for a job (here in San Francisco) that I would love to have. And I don’t know if that job will come through or not, but as I look down on the Earth from 30,000 feet, I know that I stand on the precipice of the next great chapter.

I fly home to San Francisco knowing that it truly is home. San Francisco has changed me in ways that were once unfathomable to me. I came to this magnificent city, a little bit lost and very damaged, and somewhat “by accident.” And as I fly back to the Bay, I know that I am whole. I am happy. I have a life and a community that I love, in a city where magic awaits around every turn. I am living more authentically and vibrantly than I have ever lived in my life. I have awakened within me a writer whose voice will never be extinguished, no matter where else my path takes me. And with that new voice and a clear mind, I stand ready, open, and excited for the next chapter…and with it, all of the wild and amazing adventures, and magic, that await.

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Photo attributed to Flickr User: CaptPiper.

It was with every ounce of energy that I could muster from the deep recesses of my soul, that I dragged myself into my neighborhood yoga studio. I hadn’t set foot on a yoga mat in years, and as I was still relatively new to Los Angeles, I didn’t know a soul at this yoga studio. But despite that, something compelled me to enter the studio that day. That day was the first day of the rest of my life…

It was February of 2008 and I was living through the deepest, most paralyzing depression of my life. It was not by any accident that I had found myself suddenly living in Los Angeles, after having spent my entire life living on the East Coast. All of my life I had dreamed of moving to the West Coast, but at this particular time in my life, there was a love in Los Angeles…a love for which I needed to fight…and fight I did, with every breath in my body.

To continue reading, please visit The Yoga Diaries.

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