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Posts Tagged ‘transformation’


Final book simulation

Six years ago I was living in Los Angeles during the darkest time of my life. In an act of desperation, I walked into a yoga studio. That single act changed the entire course of my life. Over the years that followed, the yoga practice proceeded to transform my mind, body, and spirit, on every level. Profound healing occurred. Forces aligned. Synchronicity abounded. Soul brothers and sisters showed up on the same path, and I began to witness powerful transformations occurring all around me. I quickly began to see the undeniable–that yoga changes lives; that yoga has the power to heal so much human pain and suffering; that yoga brings magical connection and serendipity into our lives. I knew this was a message that I needed to spread. I knew that I needed to help others to heal and transform their own lives. I knew this was my mission. And so began a labor of love …

I am so thrilled to announce the publication of The Yoga Diaries. The Yoga Diaries brings together 30 diverse yogis, of all ages and from all walks of life, to share their stories of transformation through yoga: stories of physical and emotional healing; stories of overcoming great adversity; stories of finding one’s true purpose; stories of breathtaking, alchemical soul transformations.

The personal and inspiring stories of the brave yogis within these pages will convince you that yoga is a practice for anyone … for everyone.

Available now on Amazon.

I am immensely proud of and thankful for these brave spiritual warriors for having the courage to share their beautiful stories: B Grace Bullock, Jean Merlen, Gitte Lindgaard, Katherine Girotti, Sara Curry, Barry Hurchalla, Elizabite McGlinchey, Alexander Litvak, Alli Banks, Amber Shumake, Maiga Milbourne, Rachel Wolfe, Bridget Boland, Heather Mitchell Jefferson, Erin Lee, Colleen Millen, Desiree Rumbaugh, Rebecca Butler, Julie Peoples-Clark, Natalia Chaparro, J Brown Yoga, Krissie Penney, Ina Sahaja, Paulina Julián Colin, Nick Montoya, Ashley Herzberger, Candice Garrett, Bridget Lyons, Dagmar Spremberg.

May their stories and their inner light shine out and inspire people all over the world!

And may you be inspired to begin your own journey towards healing …

 

Cover design by Gibran Julian.

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Five years ago today I came to San Francisco for a 1-month sublet, my kitties in tow. I was on the tail end of the darkest depression of my life and my life was stagnating in Los Angeles. I knew I needed to make a change, but I had no idea where it would lead or what I would find in San Francisco. But in the face of fear and doubt, I blindly took the first step. Five days later a job offer had fallen in my lap. Overnight I had to find someone to take over my lease in Los Angeles, find a permanent apartment here in San Francisco, pack up my apartment, and drive the Uhaul, by myself, the six lonely hours up the I-5. I’ll never forget the experience of driving out of Los Angeles. It was 2009 and we were experiencing some of the worst fires in LA history, and they were extremely close to the city. As I drove through Hollywood and up the 101, I could see smoke, ash, and flames on both sides of the freeway. I felt like I was literally driving out of the mouths of Hell. Little did I know, I was actually the Phoenix about to rise from the ashes.

TriangleI started my new life in San Francisco, disillusioned by the weather and really missing my Hollywood Hills and my Mediterranean lifestyle. I found myself in a stressful start-up job, with an environment that gradually became more and more toxic. What was I doing? Where was I going? I had no idea. I came to my mat. I sought out solace in my yoga community. I knew nobody. But I kept coming to my mat. And little by little, month after month, I began to make new friends and build a new community. That job eventually fired me and I stood in one of the most important and pivotal moments of my life. Somewhat accidentally, at this same time, I found myself in the unexpected seat of the writer. I wrote my story of healing through yoga. A floodgate opened. The next thing I knew I had a blog with thousands of followers around the globe. Life was surprising me at every turn. I began writing for several different blogs and making new connections, collaborating with other creative beings all over the world. I was taking major risks. Around the same time I enrolled in a 7-month intensive yoga immersion. My yoga practice deepened to levels I never could have imagined and a community of friends formed around me. The most beloved, devoted friends of my life began to step forward, sharing in the journey and supporting me all along the way.

San Francisco has changed me in ways I never dared dream. It has brought magic, synchronicity, and connection – truly unbelievable experiences that continue to inspire and amaze me day in and day out. And then there was a book. For the past three years, I have rejected society’s norms. I have walked to the beat of my own drum, I have followed my heart and I have lived without fear. I have rejected the notion that I have to do anything that is dictated by others. During that time a book formed- a passion project which set out to share the countless inspirational stories of transformation through yoga that I continued to hear left and right. And with it, a mission. My mission: to share the power of the practice; to bring greater peace, love, and healing to the world; to empower people to overcome their darkness and step into the light.

On this five year anniversary of beginning my life in San Francisco, it seems perfectly poignant that I stand at the precipice of publishing The Yoga Diaries. And I look back in absolute astonishment at this incredibly rich, surprising, powerful journey that has unfolded before me – A journey that I created.

There is no amount of gratitude that I could express that would do justice to how thankful I feel; thankful for this magnificent, breathtaking city that has taken me to new heights; thankful for all of the beautiful beings that have crossed my path, become my brothers and sisters, and supported my dreams and my personal growth; a life so rich and full of Grace and love. I am the Phoenix and I have risen.

Phoenix Rising

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Today, I am incredibly honored and humbled to be interviewed by Rebelle Society, where I speak about the importance of taking risks, of following one’s inner guidance, and about how my yoga practice radically changed my life. A special thank you to Tanya Lee Markul for making this happen.
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Inspirational tidbits from a positive thinker extraordinaire.

via on Jan 17, 2013

Rebelle Society hearts Jeannie Page and was lucky enough to cuddle up close with her and a smidgen of her day to get inspirational advice about a whole bunch of goodies – taking a leap of faith, what to do in times of crisis, how yoga has been a source of transformation, dealing with heart-break, lessons from the .com world, and what she’ll be focused on in 2013.

Here’s a super-duper inspirational dose of motivational speaker, writer and positive thinker extraordinaire, the lovely Jeannie Page…

You have taken a leap of faith as a result of losing your job. However, there are many people who ‘stay’ where they are as they are afraid to follow their heart, are unsure of the risks, etc. What advice could you give them?

Jeannie: Losing one’s job can certainly come as a shock, and initially as a blow to the ego. However, with the right attitude, being forced out of a job can actually be a huge opportunity…  and in turn a gift. As the old saying goes, it is up to us to “turn lemons into lemonade.” So often we become complacent and stuck in our jobs. We tell ourselves “one day I will leave,” but sadly often times days turns into months, and months turn into years. And for many, unfortunately, that can mean years of unhappiness. For that reason I truly believe that being let go from a job is actually a blessing;

It is a friendly kick from the Universe, a nudge to push us out of what is often a misaligned path and instead towards the direction of our dharma, our true calling.

I think at heart I have always been a risk-taker; I have always seemed to seek out experiences and create changes that will push the edge of my comfort zone and in turn will bring deep learning to my life. At the tender age of 20, I took the risk to move to a foreign country, by myself, to live abroad for a year. I later took the risk to move across country to fight for love, and I’ve taken the risks to move to several new cities, starting over from scratch each time. I’ve dropped out of graduate school, and I’ve quit jobs without having another lined up. Through all of these experiences, I have learned that there truly is no reward without risk. I believe wholeheartedly that the Universe responds with opportunities and experiences that are in direct proportion to our courage.

To continue reading, click here.

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As we begin a new year, I pause to reflect back on all that has come before: all of the trials and tribulations, the beautiful and painful moments, all of the invaluable lessons learned. And I realize how far I have come, how much every experience, every moment has contributed to a beautiful transformation that has made me the strong, vibrant, and happy woman that I am today. And I am grateful.

After living through the darkest years of my life, I came to fully understand the valuable piece of knowledge that through our thoughts and our feelings, we create much of our own reality. Armed with that knowledge, I made a conscious choice to turn my life around, and in turn throughout 2011 and 2012, I have experienced and LIVED the happiest, most joy-filled, abundant, expansive years of my life. Now that I have integrated very conscious practices into my everyday life, as a way of life, rather than something fleeting, I know that I hold the power to make 2013 and beyond equally as potent, magical, and blissful.

Here’s to a lifetime of continued abundance and happiness. ♥

Photo by Flickr user Chema Escarcega.

Photo by Flickr user Chema Escarcega.

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Today I am honored and humbled to be featured on “Transformation Talk,” a new blog series where each Thursday Alana Sheeren will interview people who have deepened their passion or found their calling after experiencing a loss, trauma or diagnosis. I am truly honored to be a part of this project.

To all of you out there who are suffering from grief and loss, I hope that you will tune in each Thursday to Alana’s blog. She has many incredible and inspiring stories to share, the least of which is her own. ♥

*****

Can you share a little about your grief journey and a specific experience that had a profound effect on your path?

In 2007 I lost the best friend I had ever had in my life, a man who had been my rock and with whom I shared every aspect of my heart and soul, for almost four years. He did not die or anything that dramatic, but after he met a new woman, he chose to cut me completely from his life. As he truly was my best friend, and I was certain that this was a soul-connected being, for me this felt worse than death. I gave up a great job and a well-established life and moved 3,000 miles across the country to fight for him. But sadly I was met with only more anger and hatred from him.  He tossed me to the curb like a piece of garbage. That was 5 years ago, he has since married that woman, and I’ve never heard from him since.

Though I had lost other best friends and had lived through devastating broken hearts in the past, nothing in my life could ever have prepared me for the grief that I felt when this man walked right out of my life and acted as if I’d never mattered at all to him. The person I had most trusted on this Earth, betrayed that trust, broke all of his promises to me, and abandoned me. Everything I had ever known and believed came crashing down around me. I had entered my “dark night of the soul.”

To continue reading the interview, click here.

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